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Here at Adam Rauzman, DDS in Hawthorne, New Jersey, we care about your smile. That is why we encourage you with every visit to take good care of your smile at home. To help you in this endeavor, our team has this list of information together, so you can make positive oral health care choices and keep your teeth clean and fresh all year long.

This list includes:

  1.     Brush your teeth twice a day, for two minutes a day. By keeping your teeth clean, you can prevent bacteria, plaque, and tartar from developing and giving you serious oral health problems down the road that are both painful and costly.
  2.     Always floss your teeth at least once per day. Food particles, plaque, bacteria, and even tartar can develop in the hard-to-reach places of your smile which are between your teeth and along the gumline. That is why it is vital to use floss to remove these elements before worse conditions develop.
  3.     Use an effective mouthwash twice a day. Mouthwash plays an important role in ridding your mouth of bacteria your toothbrush and floss cannot reach. By rinsing your mouth with mouthwash, you are clearing away bacteria and keeping your breath fresh.
  4.     Always visit your dentist, Dr. Adam Rauzman at least twice a year. If you keep up with your dental checkups, there is a significantly higher chance of stopping a serious problem early before serious risks can occur. Our team of experts can help you reverse any oral health care issue and treat any conditions you may have.

As you can see, there are many important reasons to keep a strong oral hygiene routine each day. If you would like to learn more about your oral health or feel it is time for a dental checkup, please call our office today at 973-427-4201. We look forward to helping you.